Ground Eight is a Personal Training, Health and Fitness movement which is based in Limassol, Cyprus.

Ground Eight is not a gym, it is a unique, one of a kind personal training experience!  Whether you are looking to lose weight, gain muscle, get toned, get functional, maintain a healthy lifestyle or just need a mental escape, then Ground Eight is where you need to be.

At Ground Eight, you will learn to become stronger, physically and mentally, than you have ever been before. It is not just about looking good in the mirror, but also about feeling good on the inside too, and the key word we preach is balance and this is what we will help you achieve.

After all, fitness and health is a lifestyle, not a restriction which is why are motto is “Mind, Body & Soul”. 

We know that it takes a lot of hard work and dedication to reach your goals, and we also know that it is hard to do that alone, which is what we are here for.

The number “Eight” reflects a new beginning and further denotes a new order or creation. Likewise, it will be the start of a new chapter for each and every individual who joins the movement.

If you are ready for a new beginning, click here to find out more about our personal training services!